Posts Tagged ‘creating a new lifestyle’

The Week Before The New Year

December 26th, 2011

There aren’t many magical times in the year, but the week before New Years is one of them.

Why?  you might be wondering…

Reasons the Week Before New Years is Special:

  • This most productive time straddles the two holidays Christmas and New Years!
  • Most people have this time off because of two holidays being so close together.
  • This is an incredible time when many see friends and family not typically seen.
  • While this is a resting period when many parents play with their children in new games and other activities.
  • The week is a paradox of time, where people are both more restful and more active mentally at the same time.
  • This is the time when planning for the next year happen

Okay, above I mentioned the paradox of time, which is the entire basis of this post!  I find it fascinating that many of us take off the time between Christmas and New Years, and during that time we rest the most and at the same time we pull out of the ether our entire plans for the following year!  If that’s not magical, then what is?

At  the end of year 2010, I decided to keep it loose and just let what happens happen…  In one sense that experiment was an incredible flop in that I didn’t really did get any traction on any of the loose goals that I half imagined that I would undertake.  But on the other had it was a great success in that I’ve been able to take a very deep analysis of my life and the way that it’s being consumed by time.  This has enabled me to realize that I do have room to improve it.

In 2011, I’ve come up with what I consider some interesting new ideas, many of which I’ll choose and track in the coming new year.  So while I physically rest on my couch writing stuff on my laptop, I’ll be thinking hard creatively and in a goal oriented fashion!

So hopefully this “week before the new year” will be a magically productive time for me creatively!

MR

Improve Your Lifestyle By Creating a Personal Food Budget

October 14th, 2011

I have a confession to make, I eat out way too much.  And it’s mostly fast food, which makes the matter even worse.

Overweight

Overweight

 

I’ll have short periods of time when I don’t eat out because I’m trying to save money or loss weight, but it typically seems that after a month or two I return back to my old habits and driving to the local drive-thrus, again.

I would like to say that I’m stopping, and this is the end of this trend, and I’ll never eat at a fast food restaurant again…  But I know that’s not true, I will eat at a fast food restaurant again, especially if I’m crunched for time.

So what is a fast food junkie to do?

Creating a Personal Food Budget!

Synergy is a word that I heard back in college which means that the the combination of the parts is greater than the counting of the parts independently.  You may have seen it defined as 1 + 1 = 3, basically the idea is that elements combined together is stronger or more efficient than if the elements were just grouped separate.  And excellent physical example is the alloy metal “steel”.

So, I’ve decided to create something I’m going to call a Personal Food Budget!

In my Personal Food Budget, I’m going to track what I spent on the food I consume (like any other type of Spot Budget), but I’m also going to track what I eat as well.  Now the “Personal” part of the title is obviously, I’m just doing this budget for me personally!  So I’m not going to track my family spending habits (besides they all look great, I’m the weight offender).

With this “Budget“, I’ll track my food costs and also my weight readings for some type of repeating time period (probably weekly and monthly).  I’m not going to track calories (too much trouble), and once I reach a certain weight range I may stop recording my weight and just focus on the costs of what I eat, and if I eat out or not.

I decided that I’m not going to record this budget on paper, instead I’m going to do something online.  It may be as simple as a google spreadsheet, or you may see a new feature on my blog that will enable me to create something new.

Why a Personal Budget?

My Personal Budget is definitely to lose weight while keeping costs under control, but also because it would be simpler than going all out with a full budget.  If I make the process accessible from anywhere by keeping the data entry online, I’ll be more apt to record the information instantly.  With paper I might forget the costs of what I ate (who wants to remember those details anyway… it would be a waste of a memory).

Keeping it personal, means I don’t have to badger my wife and kids to determine what they eat.  Plus, as I said above, they look great (athletic really), so a Personal Budget won’t hold as much value for them.

If I find the process is very successful for me, you might find that I open it up for everybody to use.  And expect a few simple recipes that I might discover along the way!

Have a great weekend!

MR

 

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