Okay, I slipped again to Monday instead of Sunday as I normally would. I was feeling various aches and pains in my pecs and shoulders, so I decided to give my body extra time to recover. Currently, I’m doing all major body muscles on the same days and it’s taking it’s toll on my body. … Continue reading Cheap Workout Sunday Report 5
Category: Health
Cheap Workout Sunday Report 4
Today, I shifted my workout to Monday instead of Sunday as I normally would. The reason I did this was because some of my muscles were still sore form last week, so to present injury I decided to wait an additionally day. So to keep it short today, below is what I did on Monday… Continue reading Cheap Workout Sunday Report 4
Cheap Workout Sunday Report 3
While I’m sure I’ll be sore in a few days, I can tell that my muscles are starting to respond by coming back to life. They have been dormant for so long that I’m much weaker than I imagined I would be. I’m trying to keep my progression under control because I’ve had shoulder issues… Continue reading Cheap Workout Sunday Report 3
Cheap Workout Sunday Report 2
I was much more sore from that past workout than I ever imagined that I would be. On some days last week, I questioned where I could even walk, not to mentioned that I felt totally depleted and without energy. Starting to work out is never easy, but this was much, much harder than I… Continue reading Cheap Workout Sunday Report 2