Cheap Workout Sunday Report 1

My health hasn’t been in tip-top shape for years…  Ironically, I wrote an article a few years back called “Becoming Super” and of course the opposite happened, I’ve been practically anti-super ever since.  Not by own choice, mind you but instead I was hit by a number of illnesses that has had me on the… Continue reading Cheap Workout Sunday Report 1

Son Wounded – A Visit To The Hospital

Yesterday was an unusual day! My wife had a scheduled dinner with an old friend, my sister thought about coming up and saying the night with their kids, and my son went on a bike ride with a friend in the neighborhood that he hadn’t seen in 3 years. I had bad feelings, and was… Continue reading Son Wounded – A Visit To The Hospital

Becoming Beautiful, What the Beautiful People Know

What Beauty Really Is Beauty is more physical health and confidence than direct looks!  Oh sure, there are some women/men with very pretty faces, some even look like models, but if they are 40 pounds overweight and don’t practice good hygiene/grooming, they will not be considered beautiful. Sometimes losing just 20 pounds will make a… Continue reading Becoming Beautiful, What the Beautiful People Know