Okay, I slipped again to Monday instead of Sunday as I normally would. I was feeling various aches and pains in my pecs and shoulders, so I decided to give my body extra time to recover. Currently, I’m doing all major body muscles on the same days and it’s taking it’s toll on my body. … Continue reading Cheap Workout Sunday Report 5
Tag: cheap workout
Cheap Workout Sunday Report 4
Today, I shifted my workout to Monday instead of Sunday as I normally would. The reason I did this was because some of my muscles were still sore form last week, so to present injury I decided to wait an additionally day. So to keep it short today, below is what I did on Monday… Continue reading Cheap Workout Sunday Report 4
Cheap Workout Sunday Report 3
While I’m sure I’ll be sore in a few days, I can tell that my muscles are starting to respond by coming back to life. They have been dormant for so long that I’m much weaker than I imagined I would be. I’m trying to keep my progression under control because I’ve had shoulder issues… Continue reading Cheap Workout Sunday Report 3
Cheap Workout Sunday Report 1
My health hasn’t been in tip-top shape for years… Ironically, I wrote an article a few years back called “Becoming Super” and of course the opposite happened, I’ve been practically anti-super ever since. Not by own choice, mind you but instead I was hit by a number of illnesses that has had me on the… Continue reading Cheap Workout Sunday Report 1