I’ve decided to go with the same loose format with my health journal that I did last week. I’ll build it out from this point. This has been another crazy week! I was able to pack a tuna sandwich for work on Monday and Tuesday, but after those days, things fell apart a bit. I… Continue reading Health Journal Version 1, Keep Moving
Tag: diet
Health Journal Version .01
The same problems that plagued my progress on my health journal last week, also slowed me this week. I’m putting in over 12 hours at work trying to fix a problem. Like I said last week, normally such events would make me reverse course, but I’m sticking to my health journal goal! Instead I did… Continue reading Health Journal Version .01
Healthy Life Journal, A Slow Start
I had planned on starting my weight loss journal,( now call Healthy Life Journal) on Feb. 1… But the ice storm kept me at home these past few days, with my car frozen shut (this is a first for me, very funny). Luckily I was able to get a few things before the storm hit,… Continue reading Healthy Life Journal, A Slow Start
Getting Paid To Lose Weight
Many companies are starting to encourage their employees to improve their health. First they restricted smoking in the office and now many are focusing on the overweight crowd. Where I work, I’m excited to say that I’m going to get paid to lose weight! Bonus! While it’s only a few hundred dollars, it’s perfect for me because I… Continue reading Getting Paid To Lose Weight