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Cheap Workout Report 13 – The Sickness

Maybe it’s because this would be my 13th report (pretty spooky huh…), but sadly, I’ve been derailed in my workout efforts! Everything was humming along nicely, then BAM we had Christmas at my house this year and someone was sick, and so I got sick as a side result.  It was bad, in fact it… Continue Reading

Cheap Workout Sunday Report 12

Short intro this week, it’s Christmas eve today (yeah, I’m late in writing this article…  I worked out on Tuesday. Bench (I think I need to slow down on this, but it hard to do so): 45 lbs –   8 reps – nothing to say. 135 lbs – 8 reps (easy set, still sore) 185… Continue Reading

Cheap Workout Sunday Report 11

I was really late on this!  I didn’t workout Sunday or Monday, but on Tuesday!!!  I didn’t feel like my body was ready until Tuesday… I’m feeling a little off today with an upset stomach, my left knee hurts still, so I’m dropping off the last two exercises that I normally would do.  Seems like… Continue Reading

Cheap Workout Sunday Report 10

Okay, this past week was weird in every sense.  First my triceps were feeling really odd.  The best phrase I could use to describe the feeling was a guitar string being twang every 5 minutes.  That was Wednesday and Thursday of last week… While my body didn’t hurt like the past weeks, my chest muscles… Continue Reading

Is OPEC Giving the World a Stealth Stimulus Package and Other Considerations

Before I begin, let me define what the acronym OPEC stands for…  OPEC stands for “Organization of the Petroleum Exporting Countries” and represents mostly the middle eastern countries, but also outliers countries like Venezuela. At the last OPEC meeting (11/27/2014), OPEC decided not to cut oil production and for many countries the decision was kind… Continue Reading