Not much to say today, my accomplishments were good, but hard and heavy for me. We’ll see next week how it goes. Bench: 45 lbs – Truly a warmup set now. 135 lbs – 8 reps, this is pretty much a warmup set now too. 185 lbs – 8 reps (not too bad, pretty easy).… Continue reading Cheap Workout Sunday Report 9
Category: Health
Cheap Workout Sunday Report 8
I actually felt good today! No major joint or muscle pains! This week I wasn’t looking forwards to working out so I started it later in the day than I would have liked to. I’m not entirely sure if I want to continue this next year, but I definitely want to continue it until the… Continue reading Cheap Workout Sunday Report 8
Cheap Workout Sunday Report 7
I’m back on my Sunday schedule. Actually I skipped working out in the middle of the week so I was pretty fresh today! While I’m not a big football fan, I have followed my local area team to use it as motivation. Sometimes watching your team win energizes you, must like a movie or an… Continue reading Cheap Workout Sunday Report 7
Cheap Workout Sunday Report 6
This was a weird session today! I felt tired and did everything wrong before lifting. I ate some food, laid down and watched TV before lifting, falling to sleep in the process… I woke up groggy and dreaded working out even. Starting, I even thought to my self that my heaviest bench press was going… Continue reading Cheap Workout Sunday Report 6