Not much to say today, my accomplishments were good, but hard and heavy for me. We’ll see next week how it goes. Bench: 45 lbs – Truly a warmup set now. 135 lbs – 8 reps, this is pretty much a warmup set now too. 185 lbs – 8 reps (not too bad, pretty easy).… Continue reading Cheap Workout Sunday Report 9
Tag: cheap workout comeback
Cheap Workout Sunday Report 7
I’m back on my Sunday schedule. Actually I skipped working out in the middle of the week so I was pretty fresh today! While I’m not a big football fan, I have followed my local area team to use it as motivation. Sometimes watching your team win energizes you, must like a movie or an… Continue reading Cheap Workout Sunday Report 7
Cheap Workout Sunday Report 2
I was much more sore from that past workout than I ever imagined that I would be. On some days last week, I questioned where I could even walk, not to mentioned that I felt totally depleted and without energy. Starting to work out is never easy, but this was much, much harder than I… Continue reading Cheap Workout Sunday Report 2